Dive into Swimming with Olympians Keri-anne Payne and David Carry

Triscape Swimming Retreat

In March, Nisbet Plantation will host an exciting swimming retreat, led by Olympians Keri-anne Payne and David Carry.

Attendees will participate in yoga-inspired warm-ups, receive nutritional guidance, learn about performance planning and of course, improve their swimming skills! Pool work will focus on swimming techniques including breathing, body position and propulsion. Sessions in the sea will be aimed at improving open-water swimming skills with sighting, buoy turns and swimming in groups.  Read More