Attendees will participate in yoga-inspired warm-ups, receive nutritional guidance, learn about performance planning and of course, improve their swimming skills! Pool work will focus on swimming techniques including breathing, body position and propulsion. Sessions in the sea will be aimed at improving open-water swimming skills with sighting, buoy turns and swimming in groups.
The highlight of the week will be the opportunity to participate in the annual cross channel swim between Nevis and our sister island, St Kitts.
There will be many other exciting events, including a ‘Dinner with Olympians’, where Keri-anne and David will share stories from the six Olympic Games they competed in.
Attend the Retreat
The retreat runs from 21-28 March 2018. From beginners to seasoned swimmers, participants of all abilities are welcome.
For a one-of-a-kind, personalized experience, reserve your spot today! Contact us at 800-724-2088 for pricing and additional details.